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Hi there,
I'M GEORGIANNE
Are you ready to eat like the Greeks and live that effortless Mediterranean way of life? Busy professionals managing their family's health concerns as well as their own health journey hire me to show them how to do just that!
I am a pharmacist turned Mediterranean Health Coach and Board Certified Wholistic Wellness Coach™.
I help busy professionals and parents go from feeling stressed about their health challenges to effortlessly making healthy food & lifestyle choices.
With my simple framework and Mediterranean-style strategies, you can now use food as medicine to transform your eating habits too.
There's a better way to uncover the blueprint for reaching your health goals.
It’s time to stop relying on our current healthcare system to give you answers to how to thrive. Learn how to use food as medicine by combining Mediterranean lifestyle strategies and kindness to better understand where you are, and what the right next steps are for improving your longevity, easily and effortlessly.
DOES THIS SOUND LIKE YOU?
I’m not good at meal planning. I never know what to make quickly and what to pack for lunch.
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I am worried about how diet affects longevity more than anything. My family has history of chronic disease and I'd like to do what I can now to give myself a fighting chance.
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I know I need to cook more at home but I don’t know how to fit it into my busy lifestyle with work, travel and caregiver responsibilities.
I've tried diets in the past & I just want to see my family eating and feeling better without so many medications.
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Ideally, I'd like a personal chef and struggle to find simple, nutritious recipes to satisfy my family's changing needs.
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I just want to wake up feeling good.
Let's take the next step in your health journey together, with kindness and support.
Schedule a call to learn more!
Ready to Experience a Healthier, Happier You?
Get Started by Downloading One of My FREE Resources
Gain confidence so you'll know what to foods to choose and how to prepare your environment to make it through your next busy week.
3 Kitchen Hacks for Effortless Meal Planning
Coming soon, I'll share the simple systems you can put in place for setting your kitchen up for success
Pharmacist turned Mediterranean Health Coach & Board Certified Wholistic Wellness Practitioner
My name is Dr. Georgianne Georgoulias
I've been a healthcare provider for over 15 years
and I love creating food content that is simple, seasonal nutrient-rich and resonates with people on the journey of eating clean. I share educational content to provide busy professionals and parents with the right tools to build their blueprint for healthy food choices with purpose and ease.
I want you to know that you CAN do it. With effective strategies, smart systems and true dedication, your health will thrive.
You are not alone.
The art of the Mediterranean lifestyle can seem foreign and unattainable if you don’t have a process to follow. And can I let you in on a little secret?
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Healthy eating isn’t about will power.
It’s about creating a healthy, sustainable food system at home by taking back our kitchens and embracing the act of cooking real food.
It’s about eating a whole-food, plant-based diet - you can eat as much as you want and not gain weight.
It's about avoiding highly processed foods. Your food shopping habits. Your pantry set up. The people you spend time eating with. How can you set your environment up for success?
Many think shopping for nutrient-rich organic food costs too much, is too hard, and takes too long. The cure for what ails us - both in our bodies and in our nation - can be found in the kitchen. The more we nourish our body with real food, the better off we will all be in the long run.
When you are prepared to shift the way you think about food, you transform the way you feed your body.
You transform the impact on your gut microbiome, the environment we live in, and the relationship with your future self.
And this is what I show you how to do in the Mediterranean Health Coaching program.
Let's Connect!
When it comes to INVESTING IN YOUR HEALTH,
there's never better time than now!
I'm here to be an advocate for using food as medicine to restore YOUR body's health potential. When working together, you don't have to worry about insurance parameters and healthcare bureaucracy.
In our time together we co-author your goals for your health journey, taking into account where you are RIGHT NOW and where you've come from, through a functional medicine approach.
We do this in a kind, loving, judgment-free, private and FUN environment!
"What delighted me most about working with Georgianne was her perseverance, accuracy, and thoroughness in helping me get an answer to every wellness and medication related concern I had."
I.G. Charlotte, NC